Personal Training for Everyone!

Updated July 2008

Are you a couch potato that needs a little motivation? Have you always thought about working out but didn't know where to begin? Do you wish you had a personal trainer but can't afford one?

Well, those are no longer valid excuses!

Bernice Pierson will give you the guidance and personal attention you need to shed those pounds and become fit and healthy.

Bernice has a Bachelor's degree in Fitness & Human Performance and a Master's degree in Sports Management. She is also a Certified Strength & Conditioning Specialist (CSCS) with the National Strength & Conditioning Association (NSCA).

Email Bernice to find out how she can personally train you through the internet no matter where you live! She will custom design your workouts to your specific interests and hobbies using your local gym, your home, and/or the outdoors. She will keep track of your progress and motivate you to keep it up.

bernicepierson@hotmail.com