Tuesday, November 30, 2010

Natural Bridge Caverns Off Road Duathlon

Jay holding my award because I had to get home to Sofia.

I registered for the NBC Duathlon so that I could force myself to practice running. So one week before the race I started training. Not much time to train but as long as I could get my legs into the run groove, then I would be fine for a slow 4 mile jog.


A bunch of my friends got together to race the various route choices they offered. Of course I opted for the off-road run and mountain bike. It was a 2 mile run, 12 mile mountain bike and 2 mile run.


The race started deep at the bottom of the caverns. It was a steep hike up to the top before I started running. This was definitely the steepest hike I've done since I left California one year ago. (I'm not proud of that.)


Anyhow, Jay and I stayed together through the run and then we started biking. I wouldn't call the path that we rode a "trail." I would call it a cleared path with a bunch of large stickes, roots and rocks. It was the kind of super extreme technical riding that I don't really like. But I did it and I ended up passing quite a few people who had to walk their bikes. I must have made up a bunch of distance on folks because towards the end of the ride the race volunteers were telling me I was the second female going through. Not bad for someone who hardly trained for the run.


I had originally planned to coast the second run but since I was in contention, I decided I needed to give it my all. I ran as fast as I could and ended up finishing first in my age group and second female overall.


I was stoked with the workout and stoked to get a decent result. Guess I should work on my running again.

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Надеюсь, кто-нить смотрел фильм "Крадущийся тигр, затаившийся дракон" (название перевирали много раз, есть другие варианты) ?

Тока не надо воплей что это сказка или еще один китайский мордобой.

Мне показалась интересной модель отношений между главными положительными персонажами (теми, кто постарше).



Для тех, кто не в танке - лучче посмотрите фильм . Меня очень зацепило, может я чересчур наивен, но все же...



Для тех, кто не в танке и фильм смотреть не может, не будет, не умеет, нечем...(подчеркнуть подходящее): Люди любят друг друга на протяжении очень долгого времени, но сексуальных и даже каких либо других отношений, кроме как "здравствуй" после долгих периодов разлуки и выпивания чашки чая вместе, между ними по сюжету не было. Оба - сильные, по сюжету мудрые личности, так что заторможенными в сексуальном развитии их назвать трудно.



Фильм пересказывать не хочется, такие отношения надо наблюдать и чувствовать.



Если совсем никого не найдется высказаться по поводу фильма,

то тогда вопрос - вот вы видите любящую друг друга пару. Секса нет. Поцелуев нет. Вздохов при луне тоже нет . Половая ориентация в норме. Психологически здоровы - никаких фобий нет. Личности сильные, развитые, самостоятельные.

Ваши комментарии на сей счет.
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Unknown said...

The three slots provided in the feeder cone are for feed levels. In chicks stage the feed level should be maximum and minimum in growing stage.
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